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  Meal Planning - Module 2:


This module has 17 Pages - PDF File. There are seven lessons in the module. Included in the lessons are activity sheets and links to recipes in Now You're Cooking! Follow the links below to the Lessons and Activity Sheets.

Lesson 1    Balance - PDF file, Pages 1-2.
                       2.1 - Balanced Supper
Lesson 2    Meal Planning - PDF file, Pages 3-5.
                       2.2 - Use Your Favourite Foods to Plan Meals 
Lesson 3    Breakfast - PDF file, Pages 6-8
                       2.3 - Balanced Breakfast
Lesson 4    Lunch - PDF file, Pages 9-10.
                       2.4 - Balanced Lunch
Lesson 5    Snacking - PDF file, Pages 11-14.
                       2.5 - Healthy Snacks Crossword
                      2.6 - Healthy Snacks Word Search
                      2.6 - Answers to Word Search 
Lesson 6    How to Read a Recipe - PDF file, Page 15.
                      (Links to recipes in the lesson.)
Lesson 7    Convenience Foods versus Homemade Foods - PDF file,                       Pages 16-17. (Links to recipes in the lesson)
                       2.7 - Compare Homemade to Convenience


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